Stay on Your Mat This Summer
Summer is the perfect time to stay committed to your hot yoga practice. A little extra water and electrolytes go a long way toward feeling energized and grounded.
Notes from the studio
Practice tips, studio news and reflections from the Lotus community. New posts coming soon.
Aug 2026
Coming Soon
Finding Satya On & Off the Mat
A closer look at truthfulness, one of the five Yamas, and what it means to practice it beyond the studio.
Coming Soon
Hot vs. Non-Heated: Which Class Is Right for You?
A guide to choosing between our heated and non-heated offerings depending on your goals and experience level.